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All cuisines › Belgian

Bloedworst met Gebakken Ui en Champignons

Blood Sausage with Sautéed Onions and Mushrooms (no apples or potatoes)

Yes, with a tweak: request it to be served with sautéed onions and mushrooms, or other keto-friendly vegetables like cabbage or leeks, instead of apples, apple compote, or mashed potatoes. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakHigh FatPork
Bloedworst met Gebakken Ui en Champignons, Belgian dish
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12gNet carbs
18gTotal carbs
6gFibre
35gProtein
80gFat
900Calories

What it is

A robust and flavorful blood sausage, a common traditional dish. It's rich and savory, and can be enjoyed keto when paired with non-starchy vegetables instead of its usual apple or potato accompaniments.

Key ingredients

Blood sausage (bloedworst), butter or cooking fat, onions, mushrooms, salt, pepper.

How to make it keto

Request it to be served with sautéed onions and mushrooms, or other keto-friendly vegetables like cabbage or leeks, instead of apples, apple compote, or mashed potatoes.

Say this to the waiter (Dutch)

Graag met gebakken ui en champignons, of andere keto-vriendelijke groenten, in plaats van appel of aardappelen.

Please serve this with sautéed onions and mushrooms, or other keto vegetables, instead of apples or potatoes.

Watch out for

Traditional accompaniments are often apple compote or baked apples, and mashed potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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