Bloedworst met Gebakken Ui en Champignons
Blood Sausage with Sautéed Onions and Mushrooms (no apples or potatoes)
Yes, with a tweak: request it to be served with sautéed onions and mushrooms, or other keto-friendly vegetables like cabbage or leeks, instead of apples, apple compote, or mashed potatoes. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
A robust and flavorful blood sausage, a common traditional dish. It's rich and savory, and can be enjoyed keto when paired with non-starchy vegetables instead of its usual apple or potato accompaniments.
Key ingredients
Blood sausage (bloedworst), butter or cooking fat, onions, mushrooms, salt, pepper.
How to make it keto
Request it to be served with sautéed onions and mushrooms, or other keto-friendly vegetables like cabbage or leeks, instead of apples, apple compote, or mashed potatoes.
Say this to the waiter (Dutch)
Graag met gebakken ui en champignons, of andere keto-vriendelijke groenten, in plaats van appel of aardappelen.
Please serve this with sautéed onions and mushrooms, or other keto vegetables, instead of apples or potatoes.
Watch out for
Traditional accompaniments are often apple compote or baked apples, and mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.