Brawn Terrine with Pickled Cucumber (No Bread)
Traditional Brawn Terrine with Pickled Cucumber (No Bread)
Yes, with a tweak: ensure no added sugars in the brawn preparation. About 6g net carbs per serving.
What it is
A classic cold pressed terrine made from seasoned pork head meat, set in its own natural jelly, served sliced with sharp, sugar-free pickled cucumber ribbons, without any accompanying bread or toast.
Key ingredients
Pork head, trotters (for collagen), bay leaf, peppercorns, vinegar, salt, cucumber, dill, sweetener (for pickling liquid), water.
How to make it keto
Ensure no added sugars in the brawn preparation. Confirm pickled cucumber is made without sugar. Absolutely no bread or crackers.
Watch out for
Sugars in some traditional brawn recipes, hidden sugars in commercial pickled items, bread/crackers as an accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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