干锅花菜
Dry Pot Cauliflower with Pork Belly
Yes, with a tweak: request no added sugar in the sauce. About 10g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Cauliflower stir-fried in a 'dry pot' style with chili, Sichuan peppercorns, and often thinly sliced pork belly. A flavorful, savory, and slightly spicy dish served in a mini wok.
Key ingredients
Cauliflower, pork belly, dried chilies, Sichuan peppercorns, garlic, ginger, scallions, soy sauce, Shaoxing wine, cooking oil.
How to make it keto
Request no added sugar in the sauce. Some versions might have a slight sweet component.
Say this to the waiter (Chinese)
干锅花菜,酱汁里请不要加糖。
For the Ganguo Huacai, please ensure there is no added sugar in the sauce.
Watch out for
Hidden sugar in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.