脆皮鸡
Crispy Skin Chicken
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
A whole chicken prepared to achieve an incredibly crispy and golden-brown skin while keeping the meat juicy and tender. Often roasted or fried after being air-dried.
Key ingredients
Whole chicken, salt, five-spice powder, vinegar (for skin crisping).
Optional tweaks
Ensure no sugary glazes are applied to the skin and avoid sweet dipping sauces.
Say this to the waiter (Chinese)
脆皮鸡皮上不要刷糖浆。也不要甜的蘸酱。
For the 脆皮鸡, no sugary glaze on the skin. Please omit any sweet dipping sauces.
Watch out for
Dipping sauces, trace sugar in marinades for skin crisping (minimal absorption expected).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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