孜然牛肉
Cumin Beef Stir-fry
Yes, with a tweak: request 'no sugar' (不要放糖) and 'no starch/thickener' (不要勾芡). About 8g net carbs per serving.
What it is
Slices of tender beef quickly stir-fried with an aromatic blend of cumin, chili powder, garlic, and often some bell peppers or onions, delivering a bold and spicy flavor.
Key ingredients
Beef slices, cumin powder, chili powder, garlic, ginger, light soy sauce, cooking oil, green bell pepper, white onion (can be minimized).
How to make it keto
Request 'no sugar' (不要放糖) and 'no starch/thickener' (不要勾芡). Ask to minimize or omit high-carb vegetables like onions. Specify light soy sauce.
Say this to the waiter (Chinese)
孜然牛肉请不要放糖，不要勾芡。洋葱请少放或不放，用生抽就好。
For the 孜然牛肉, please use no sugar, no starch. Minimize or omit onions, and use light soy sauce.
Watch out for
Hidden sugar in marinade/sauce, starch/cornstarch for tenderizing or thickening, excessive high-carb vegetables (onions, carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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