Braised Beef with Horseradish Sauce and Greens
Slow-Cooked Beef with Creamy Horseradish & Wilted Spinach
Yes, with a tweak: ensure no flour-based thickeners in the braising liquid. About 6g net carbs per serving.
What it is
Tender, slow-braised beef, typically a cut like chuck or brisket, cooked until falling apart. Served with a tangy, creamy horseradish sauce and a side of fresh wilted green vegetables, omitting traditional root vegetables or potatoes.
Key ingredients
Beef chuck/brisket, beef broth, herbs, horseradish, cream, mayonnaise (for sauce), spinach/kale/broccoli.
How to make it keto
Ensure no flour-based thickeners in the braising liquid. Request no root vegetables (carrots, parsnips, potatoes) with the beef or as a side. Confirm horseradish sauce is cream/mayonnaise based, not sugary.
Watch out for
Flour in braising liquid, root vegetables, sugary horseradish sauce, hidden sugars in stock.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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