Picada Keto (Selección de Fiambres y Quesos)
Keto Charcuterie and Cheese Platter
Yes, with a tweak: explicitly request no bread (pan), crackers (galletitas), sweet jellies/marmalades, or high-carb fruits. About 8g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
A traditional Argentinian appetizer platter, modified to include only keto-friendly items such as cured meats, cheeses, and olives, omitting bread, crackers, and fruits.
Key ingredients
Assorted cured meats (salame, jamón crudo), various cheeses (provoleta, pategrás, sardo), olives, pickles, olive oil.
How to make it keto
Explicitly request no bread (pan), crackers (galletitas), sweet jellies/marmalades, or high-carb fruits. Confirm all chosen items are plain cured meats and cheeses.
Say this to the waiter (Spanish)
La Picada Keto, por favor, sin pan, galletitas, mermeladas dulces ni frutas con muchos carbos. Confirme que es solo embutidos y quesos simples.
For the Picada Keto, please, no bread, crackers, sweet jellies, or high-carb fruits. Confirm it's just plain cured meats and cheeses.
Watch out for
Traditionally served with lots of bread and crackers. Some processed meats might contain sugar. Olives might be brined with sugar. Pickles can contain sugar. Specify plain options.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
