Pincho de Lomo y Vegetales
Beef Tenderloin Skewers with Keto Vegetables
Yes, with a tweak: explicitly request no potato, corn, or other starchy vegetables. About 9g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Skewers featuring tender cubes of beef tenderloin (lomo) interspersed with colorful vegetables, grilled to perfection. A common offering at parrillas and steakhouses.
Key ingredients
Beef tenderloin, bell peppers (red, green), onions, zucchini, olive oil, salt, pepper.
How to make it keto
Explicitly request no potato, corn, or other starchy vegetables. Ask for extra bell peppers, zucchini, or mushrooms if available. Confirm no sugary marinades or glazes.
Watch out for
Standard skewers may include high-carb vegetables (e.g., potato, corn). Marinades can sometimes contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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