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All cuisines › Argentinian

Pernil de Cerdo Asado

Slow-Roasted Pork Leg

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatPork
Pernil de Cerdo Asado, Argentinian dish
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6gNet carbs
7gTotal carbs
1gFibre
100gProtein
110gFat
1300Calories

What it is

A large cut of pork leg or shoulder, slow-roasted for many hours until incredibly tender and falling off the bone. Often seasoned simply with garlic, herbs, salt, and pepper.

Key ingredients

Pork leg/shoulder, garlic, herbs (oregano, thyme), salt, pepper, olive oil.

Optional tweaks

Ensure no sugary glazes or rubs are used in the preparation. Request without any carby side dishes, focusing solely on the pork.

Watch out for

Sugary glazes or rubs, traditional carby sides (e.g., potatoes, rice, bread).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Peceto al Horno con Vegetales Salteados
Peceto al Horno con Vegetales Salteados
Oven-Roasted Eye of Round with Sautéed Vegetables
Pechito de Cerdo a la Provenzal
Pechito de Cerdo a la Provenzal
Pork Belly/Ribs Provenzal
Pechuga de Pollo Rellena
Pechuga de Pollo Rellena
Stuffed Chicken Breast (with Ham and Cheese)
Pescado a la Gallega
Pescado a la Gallega
Galician Style Fish (Keto, Without Potatoes)
Pescado a la Plancha / Pescado a la Parrilla
Pescado a la Plancha / Pescado a la Parrilla
Pan-fried / Grilled Fish
Picada Keto
Picada Keto
Keto Charcuterie and Cheese Platter

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American
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Saucisse de Campagne met Koolhydraatarme
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