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All cuisines › Guatemalan

Chiles Rellenos (Unbattered, Keto Picadillo)

Stuffed Bell Peppers (no batter, no rice/potato in filling)

Yes, with a tweak: request the peppers be served unbattered/unfried (roasted or grilled). About 12g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Chiles Rellenos, Guatemalan dish
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12gNet carbs
22gTotal carbs
10gFibre
40gProtein
45gFat
620Calories

What it is

Roasted or grilled poblano (or bell) peppers stuffed with a savory picadillo (ground meat mixture, typically beef or pork) and cheese, served in a light tomato sauce. Modified by omitting the traditional batter and ensuring the picadillo is keto-friendly.

Key ingredients

Poblano peppers, ground beef or pork, cheese, tomato sauce

How to make it keto

Request the peppers be served unbattered/unfried (roasted or grilled). Confirm the picadillo filling contains no rice, potatoes, or other carb fillers. Ensure tomato sauce has no added sugar.

Watch out for

Traditional egg/flour batter, rice/potatoes in the picadillo filling, sugar in the tomato sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Chicharrón con Aguacate
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Guatemalan Fried Pork Belly with Avocado
Chicharrónes
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Fried Pork Rinds/Belly
Chile Relleno
Chile Relleno
Stuffed Poblano Pepper (Keto Style)
Chirmol
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Grilled Tomato Salsa
Churrasco Chapín
Churrasco Chapín
Guatemalan Grilled Meat Platter (Keto Sides)
Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad

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