Locoto Relleno (sin papa)
Stuffed Spicy Peppers (without potato)
Yes, with a tweak: request 'sin papa' (without potato) as a side. About 10g net carbs per serving, on the higher side for Bolivian food, so watch the portion.
What it is
Spicy locoto peppers (similar to rocoto, but typically smaller and very hot) stuffed with a savory mixture of seasoned ground beef, onions, and sometimes hard-boiled egg, often topped with melty cheese and baked. The keto version specifically omits the common potato side usually served.
Key ingredients
Locoto peppers, ground beef, onion, bell pepper, hard-boiled egg (diced, optional), cheese (e.g., mozzarella, cheddar), olive oil, salt, pepper, cumin, oregano.
How to make it keto
Request 'sin papa' (without potato) as a side. Verify no breadcrumbs or flour are used as fillers in the stuffing or as a thickener in any sauce.
Watch out for
Potatoes are a traditional side dish. Stuffing might contain breadcrumbs or excess carrots/peas. Some versions might have a sugary glaze or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.