Chicharrónes
Fried Pork Rinds/Belly
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Crispy fried pork rinds or pork belly, a popular snack or appetizer. Often served simply seasoned with salt, sometimes with lime.
Key ingredients
Pork skin, pork fat, salt.
Optional tweaks
None needed. Just ensure no sugary dips or high-carb sauces are served with it (e.g., no tortillas, no refritos).
Say this to the waiter (Spanish)
Los Chicharrónes, por favor sin salsas dulces o con muchos carbohidratos, sin tortillas ni refritos.
For the Chicharrónes, please no sugary dips, high-carb sauces, tortillas, or refritos.
Watch out for
Usually none, but always ask if any coating or sugar is added to the seasoning. High-carb sides like tortillas or yuca.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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