Pinchos Morunos
Moorish Skewers
Yes, keto as served. About 5g net carbs per serving.
What it is
Flavorful marinated cubes of pork or chicken, threaded onto skewers and grilled, often with a smoky, spicy profile from traditional Moorish spices.
Key ingredients
Pork (or chicken), olive oil, garlic, cumin, coriander, paprika, oregano, salt, pepper, saffron (optional).
Optional tweaks
Confirm no sugary glaze or marinade is used (uncommon for authentic versions). Ensure no high-carb side dishes like rice or bread are included.
Say this to the waiter (Spanish)
Los Pinchos Morunos, por favor sin glaseado ni marinada azucarada. Sin acompañamientos altos en carbohidratos como arroz o pan.
For the Pinchos Morunos, please confirm no sugary glaze or marinade. No high-carb sides like rice or bread.
Watch out for
Some non-traditional or pre-made marinades might contain added sugar. Often served with rice or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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