Kepta Lydeka su Sviestu ir Krapais
Fried Pike with Butter and Dill
Yes, with a tweak: ensure no breading or flour is used for frying the fish. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
Fresh pike fillet pan-fried in butter until golden, simply seasoned and garnished with fresh dill. A popular freshwater fish preparation.
Key ingredients
Pike fillet, butter, fresh dill, salt, pepper, cooking oil (for frying).
How to make it keto
Ensure no breading or flour is used for frying the fish. Request it without any starchy side dishes like potatoes or rice.
Say this to the waiter (Lithuanian)
Kepta Lydeka su Sviestu ir Krapais: be džiūvėsėlių ar miltų kepant. Be krakmolingų garnyrų: bulvių ar ryžių.
Kepta Lydeka su Sviestu ir Krapais: no breading or flour for frying. No starchy sides: potatoes or rice.
Watch out for
Risk of flour/breadcrumbs in frying. Confirm preparation method. Avoid traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
