Kepta Naminė dešra su raugintais kopūstais
Pan-fried Homemade Sausage with Sauerkraut (Keto)
Yes, with a tweak: confirm the sausage contains no breadcrumbs, flour, or rice fillers. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Thick, pan-fried homemade style sausage, typically made from ground pork, served with tangy sauerkraut. Modified to ensure no fillers in the sausage and no sugary/potato additions to the sauerkraut.
Key ingredients
Pork sausage (homemade style, without fillers), sauerkraut, onion, pork fat/butter, salt, pepper.
How to make it keto
Crucially, confirm the sausage contains no breadcrumbs, flour, or rice fillers. Request sauerkraut prepared without sugar or potatoes. Omit any bread or potato side.
Say this to the waiter (Lithuanian)
Keptai Naminei dešrai prašau patvirtinti, kad joje nėra džiūvėsių, miltų ar ryžių. Rauginti kopūstai turi būti be cukraus ir bulvių. Prašau be duonos ar bulvių garnyro.
Kepta Naminė dešra: please confirm no breadcrumbs, flour, or rice in the sausage. Rauginti kopūstai without sugar or potatoes. No bread or potato side.
Watch out for
Fillers (breadcrumbs, rice) in the sausage, sugar or potatoes in sauerkraut, sugary sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
