Kokt Tørrfisk
Boiled Stockfish with Butter/Bacon Fat and Keto Vegetables
Yes, with a tweak: strictly omit boiled potatoes or any traditional root vegetable stews (often sugared). About 6g net carbs per serving.
What it is
Rehydrated and gently boiled stockfish (air-dried cod), celebrated for its intense flavor and firm texture. Served simply with generous amounts of melted butter or rich bacon fat, and fresh keto vegetables.
Key ingredients
Rehydrated stockfish, butter or rendered bacon fat, salt, pepper, keto-friendly steamed vegetables (e.g., cauliflower, broccoli).
How to make it keto
Strictly omit boiled potatoes or any traditional root vegetable stews (often sugared). Request extra butter or bacon fat and plain steamed keto vegetables.
Say this to the waiter (Norwegian)
Til Kokt Tørrfisk, vennligst utelat poteter og rotfruktstuinger. Kan jeg få ekstra smør eller baconfett og dampede keto-grønnsaker i stedet?
For the Kokt Tørrfisk, please omit potatoes and root vegetable stews. I'd like extra butter or bacon fat and plain steamed keto vegetables instead.
Watch out for
Almost always served with boiled potatoes. Sometimes, traditional kålrabistappe (sugared) is an accompaniment. Some restaurants might use thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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