Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Russian

Говядина в Вине (Кето, без крахмальных загустителей)

Beef in Wine (Keto, no starch thickeners)

Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce. About 12g net carbs per serving, on the higher side for Russian food, so watch the portion.

Needs a tweakHigh ProteinBeef
Beef in Wine, Russian dish
Save to PinterestSee photos of this dish ›
12gNet carbs
15gTotal carbs
3gFibre
60gProtein
45gFat
700Calories

What it is

Tender pieces of beef slow-braised in a rich red wine sauce, infused with herbs and spices. This dish offers deep, complex flavors often found in European comfort food.

Key ingredients

Beef chuck or stewing beef, dry red wine, beef broth, onions, garlic, bay leaf, thyme, olive oil, salt, black pepper.

How to make it keto

Crucially, ensure no flour or cornstarch is used to thicken the sauce. Request that any traditional carrots or other root vegetables be omitted or minimized for flavoring only, not as a main component. Served with no carb-heavy sides.

Say this to the waiter (Russian)

По Говядина в Вине, пожалуйста, соус без муки или кукурузного крахмала. Морковь и другие корнеплоды исключить или минимизировать. Без высокоуглеводных гарниров.

For Говядина в Вине, please ensure no flour or cornstarch thickens the sauce. Omit or minimize carrots and other root vegetables. No carb-heavy sides.

Watch out for

Flour/starch thickeners in the sauce, sugary wine reductions, significant amounts of traditional root vegetables (carrots, potatoes), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Russian menuAll 298 Russian dishes ›

Baked Trout with Sour Cream Sauce
Baked Trout with Sour Cream Sauce
Baked Trout with Sour Cream Sauce (Keto)
Baked Whitefish with Herbs
Baked Whitefish with Herbs
Baked Whitefish with Herbs (Keto)
Beef Goulash
Beef Goulash
Beef Goulash (Keto, No Potatoes/Starch)
Beef with Mushrooms
Beef with Mushrooms
Beef with Mushrooms (Keto)
Befstroganov
Befstroganov
Beef Stroganoff (Keto Modified)
Boiled Beef Tongue
Boiled Beef Tongue
Boiled Beef Tongue (Keto)

Other beef dishes around the world

Stuffed Grape Leaves with Meat
Stuffed Grape Leaves with Meat
Israeli
Stewed Beef Liver
Stewed Beef Liver
Egyptian
Ciorba de Burta
Ciorba de Burta
Romanian
Steak Tartaar
Steak Tartaar
Dutch
Vorschmack
Vorschmack
Finnish
Dereq Tibs
Dereq Tibs
Ethiopian