Говядина в Вине (Кето, без крахмальных загустителей)
Beef in Wine (Keto, no starch thickeners)
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce. About 12g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
Tender pieces of beef slow-braised in a rich red wine sauce, infused with herbs and spices. This dish offers deep, complex flavors often found in European comfort food.
Key ingredients
Beef chuck or stewing beef, dry red wine, beef broth, onions, garlic, bay leaf, thyme, olive oil, salt, black pepper.
How to make it keto
Crucially, ensure no flour or cornstarch is used to thicken the sauce. Request that any traditional carrots or other root vegetables be omitted or minimized for flavoring only, not as a main component. Served with no carb-heavy sides.
Say this to the waiter (Russian)
По Говядина в Вине, пожалуйста, соус без муки или кукурузного крахмала. Морковь и другие корнеплоды исключить или минимизировать. Без высокоуглеводных гарниров.
For Говядина в Вине, please ensure no flour or cornstarch thickens the sauce. Omit or minimize carrots and other root vegetables. No carb-heavy sides.
Watch out for
Flour/starch thickeners in the sauce, sugary wine reductions, significant amounts of traditional root vegetables (carrots, potatoes), high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.