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All cuisines › Russian

Сиг Запеченный с Травами (Кето)

Baked Whitefish with Herbs (Keto)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Russian dishes.

Keto as servedHigh ProteinFish
Baked Whitefish with Herbs, Russian dish
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1gNet carbs
2gTotal carbs
1gFibre
70gProtein
35gFat
600Calories

What it is

A delicate and flavorful whole whitefish (sig), often from Siberian waters, baked to perfection with aromatic fresh herbs (like dill and parsley) and lemon. Simple, pure, and naturally keto, highlighting the fresh fish flavor.

Key ingredients

Whole whitefish (sig), lemon, fresh herbs (dill, parsley), butter, salt, pepper, olive oil.

Optional tweaks

Confirm no starchy fillings or heavy sauces containing sugar/flour. Ensure it is served without any carby side dishes.

Say this to the waiter (Russian)

«Сиг Запеченный с Травами» – без крахмальных начинок и соусов с сахаром/мукой. Пожалуйста, без высокоуглеводных гарниров.

For "Сиг Запеченный с Травами", confirm no starchy fillings or sauces with sugar/flour. Serve without high-carb side dishes.

Watch out for

Sugary marinades, starchy stuffings, or carb-heavy side dishes. Some lemon-based sauces might contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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