Говядина Тушёная
Braised Beef (Keto, No Carb Sides)
Yes, with a tweak: confirm no flour or starch for thickening; ensure no added sugar in tomato paste/sauce; serve without potatoes, pasta, or bread. About 7g net carbs per serving.
What it is
Slow-braised tender chunks of beef, typically with onions and a rich savory broth. A comforting main course, modified to be keto by avoiding starchy thickeners and carb-heavy side dishes.
Key ingredients
Beef chuck or similar cut, onions, beef broth, tomato paste (unsweetened), bay leaf, peppercorns, butter/oil, salt.
How to make it keto
Confirm no flour or starch for thickening; ensure no added sugar in tomato paste/sauce; serve without potatoes, pasta, or bread.
Say this to the waiter (Russian)
Говядину Тушёную, пожалуйста, без муки или крахмала для загущения, и без сахара в томатном соусе. Подайте без картофеля, пасты или хлеба.
For Говядина Тушёная, please confirm no flour or starch for thickening, and no added sugar in the tomato sauce. Serve without potatoes, pasta, or bread.
Watch out for
Flour/starch thickeners, hidden sugars in sauces, starchy vegetable additions (carrots), carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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