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All cuisines › Japanese

Hotate Bata Yaki

Pan-fried Scallops with Butter

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh FatFish
Hotate Bata Yaki, Japanese dish
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5gNet carbs
5gTotal carbs
0gFibre
35gProtein
28gFat
400Calories

What it is

Large sea scallops pan-fried in generous butter, often with a hint of plain soy sauce. Simple and savory.

Key ingredients

Sea scallops, butter, soy sauce, lemon wedge, optional parsley.

Optional tweaks

Ensure no added sugar to soy sauce or glaze. Ask for plain butter and salt/pepper if concerned about soy sauce sugar content.

Say this to the waiter (Japanese)

醤油やタレに砂糖は入れないでください。プレーンバターと塩胡椒でお願いします。

Please ensure no added sugar in the soy sauce or glaze. Can I have it with plain butter, salt, and pepper?

Watch out for

Some restaurants might add a touch of mirin or sugar to the soy sauce if used as a glaze.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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