Hormon-yaki (塩 Shio)
Salt-Grilled Assorted Beef Offal
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.
What it is
Assorted cuts of beef offal (e.g., intestine, liver, heart) seasoned with salt and pepper, then grilled. A flavorful and rich dish.
Key ingredients
Assorted beef offal, salt, pepper, garlic, green onions, lemon wedge, optional sesame oil.
Optional tweaks
Ensure only salt and pepper seasoning, no sweet marinades or sauces. Confirm no sugary dipping sauces are served.
Say this to the waiter (Japanese)
ホルモン焼きは塩胡椒だけで。甘いマリネやソースはなしで。つけダレに砂糖は入っていませんか？
Please season the Hormon-yaki with only salt and pepper. No sweet marinades or sauces. Are the dipping sauces sugar-free?
Watch out for
Avoid any sweet glazes (tare) or sugary dipping sauces often offered with grilled meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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