Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Russian

Курица с Орехами (Кето)

Chicken and Walnut Salad (Keto)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatChicken
Chicken and Walnut Salad, Russian dish
Save to PinterestSee photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
38gProtein
75gFat
850Calories

What it is

A rich and satisfying cold salad featuring shredded or finely chopped cooked chicken breast, generously combined with crushed walnuts, fresh garlic, and herbs, all bound together by a creamy mayonnaise-based dressing.

Key ingredients

Cooked chicken breast, walnuts, full-fat mayonnaise, fresh garlic, fresh cilantro, fresh parsley, salt, black pepper.

Optional tweaks

Confirm no sugar is added to the mayonnaise or dressing. Ensure no high-carb fillers are present.

Say this to the waiter (Russian)

Для Курицы с Орехами: уточните, пожалуйста, нет ли сахара в майонезе или заправке. И убедитесь, что нет высокоуглеводных наполнителей.

For the Курица с Орехами, confirm no sugar in the mayonnaise or dressing. Also, no high-carb fillers, please.

Watch out for

Sugar in mayonnaise or dressing, hidden fillers in mayonnaise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Russian menuAll 298 Russian dishes ›

Braised Cabbage with Meat
Braised Cabbage with Meat
Braised Liver with Sour Cream
Braised Liver with Sour Cream
Braised Liver with Sour Cream (Keto)
Chakhokhbili
Chakhokhbili
Chakhokhbili (Chicken Stew with Herbs, Keto)
Chicken Heart Salad
Chicken Heart Salad
Chicken Roulade
Chicken Roulade
Chicken Roulade (Keto)
Chicken with Mushrooms and Cheese
Chicken with Mushrooms and Cheese
Chicken with Mushrooms and Cheese (Keto)

Other chicken dishes around the world

Havi Khorovats
Havi Khorovats
Armenian
Three Cup Chicken
Three Cup Chicken
Singaporean
Frango a Passarinho
Frango a Passarinho
Brazilian
Pollo al Cognac con Champiñones
Pollo al Cognac con Champiñones
Chilean
Chicken Liver Pâté
Chicken Liver Pâté
Belarusian
Pechuga de Pollo Salteada con Vegetales
Pechuga de Pollo Salteada con Vegetales
Cuban