Салат из Куриных Сердец
Chicken Heart Salad
Yes, keto as served. About 6g net carbs per serving.
What it is
A hearty salad made with tender, cooked chicken hearts, often sautéed with onions and mixed with pickles, hard-boiled eggs, and dressed with mayonnaise.
Key ingredients
Chicken hearts, onions, dill pickles, hard-boiled eggs, mayonnaise, fresh dill, salt, pepper, cooking oil.
Optional tweaks
Confirm no potatoes, carrots, or other starchy vegetables are added; check mayonnaise for hidden sugars.
Say this to the waiter (Russian)
Салат из Куриных Сердец: уточните, нет ли картофеля, моркови или крахмальных овощей? И майонез без добавленного сахара?
For Салат из Куриных Сердец, confirm no potatoes, carrots, or starchy vegetables. Does the mayonnaise contain added sugar?
Watch out for
Hidden sugar in mayonnaise, other high-carb vegetables sometimes added (e.g., carrots, peas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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