Keto Fašírka (Slovak Meatloaf without Breadcrumbs)
Slovak Meatloaf (Breadcrumb-Free) with Mustard
Yes, with a tweak: must request the fašírka to be prepared without breadcrumbs (rožky or strúhanka). About 7g net carbs per serving.
What it is
A traditional Slovak meatloaf made from a mix of ground pork and beef, seasoned with garlic, marjoram, and paprika. Modified by requesting preparation without breadcrumbs, focusing on the pure meat mixture, served with mustard and pickles.
Key ingredients
Ground pork, ground beef, eggs, onions, garlic, marjoram, paprika, salt, pepper, oil/lard for cooking. Served with mustard and pickles.
How to make it keto
Crucial: must request the fašírka to be prepared without breadcrumbs (rožky or strúhanka). Confirm no starchy fillers. Omit any high-carb sides. Ask for plain mustard and pickles.
Say this to the waiter (Slovak)
Keto Fašírku (Slovak Meatloaf without Breadcrumbs). Bez škrobových plnidiel. Čistú horčicu a kyslé uhorky, prosím.
Keto Fašírka (Slovak Meatloaf without Breadcrumbs). No rožky/strúhanka. No starchy fillers. Plain mustard and pickles.
Watch out for
Breadcrumbs are a defining ingredient in traditional fašírka. Ensure the restaurant can accommodate a breadcrumb-free version. Mustard can contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
