Asado de Cerdo con Chayote Guisado
Roast Pork with Stewed Chayote
Yes, with a tweak: request no sugary glazes or marinades. About 11g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
Slow-roasted pork (often shoulder or leg) seasoned with traditional herbs and spices, cooked until tender and flavorful. Served alongside a savory stew of chayote, cooked with onions and bell peppers.
Key ingredients
Pork shoulder/leg, sour orange juice, garlic, cumin, oregano, olive oil, salt, black pepper, chayote, onions, bell peppers, tomatoes (optional), cilantro.
How to make it keto
Request no sugary glazes or marinades. Ask for a side of stewed chayote without potatoes or corn, or other non-starchy vegetables. Ensure no rice, tortillas, or other traditional carb sides are served.
Watch out for
Sugary marinades or glazes on the pork. If served with sauce, potential sugar or flour thickeners. Traditional high-carb sides (rice, potatoes, beans, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
