Eesti Juustu- ja Lihavalik
Estonian Cheese and Cured Meat Platter
Yes, keto as served. About 6g net carbs per serving.
What it is
A selection of local Estonian hard and semi-hard cheeses served alongside various cured and smoked meats, often including traditional smoked pork or beef, and artisanal sausages. Perfect for sharing or as a robust appetizer.
Key ingredients
Assorted Estonian cheeses (e.g., Saaremaa, Hiirte), smoked sausage, cured pork loin, pickled gherkins (optional).
Optional tweaks
Ensure no crackers, bread, or fruit jams are served with the platter. If pickled gherkins are included, confirm they are sugar-free.
Say this to the waiter (Estonian)
Eesti Juustu- ja Lihavalikut palun ilma küpsiste, leiva ja moosideta. Kui on hapukurgid, kas need on suhkruvabad?
For the Eesti Juustu- ja Lihavalik, please no crackers, bread, or fruit jams. If gherkins are included, are they sugar-free?
Watch out for
Sugars in cured meats/sausages, sugary pickles, bread/crackers served by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
