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All cuisines › Swiss

Appenzeller Siedwurst mit Senf und Blattsalat

Appenzell Cooked Sausage with Mustard and Green Salad (Keto Modified)

Yes, with a tweak: request without potatoes (Rösti or boiled potatoes). About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
Appenzeller Siedwurst mit Senf und Blattsalat, Swiss dish
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
50gFat
650Calories

What it is

A savory cooked sausage, a specialty from the Appenzell region, typically made from beef and pork. Served simply with a dollop of sugar-free mustard and a fresh green salad, omitting the traditional potato side.

Key ingredients

Appenzeller Siedwurst (beef, pork, spices), mustard (sugar-free), green salad (e.g., lettuce, cucumber, tomato), olive oil, vinegar, salt, pepper.

How to make it keto

Request without potatoes (Rösti or boiled potatoes). Ensure salad dressing is oil and vinegar-based, not sugary. Explicitly confirm mustard is sugar-free.

Say this to the waiter (German)

Die Appenzeller Siedwurst bitte ohne Kartoffeln. Ist das Salatdressing Essig-Öl und zuckerfrei? Und ist der Senf auch wirklich zuckerfrei?

Appenzeller Siedwurst without potatoes, please. Is the salad dressing oil and vinegar-based and sugar-free? And is the mustard definitely sugar-free?

Watch out for

Hidden sugars in mustard, sugary salad dressing, high-carb sauces if offered on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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