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All cuisines › Mexican

Chilorio de Puerco (Sin Tortilla)

Shredded Pork in Chile Sauce (Keto)

Yes, with a tweak: request no tortillas, no rice, and no beans. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Needs a tweakHigh ProteinPork
Chilorio de Puerco, Mexican dish
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
50gFat
720Calories

What it is

A traditional dish from Sinaloa, featuring richly seasoned, shredded pork cooked in a red chile sauce with garlic, cumin, and oregano. Very flavorful and served without tortillas for a keto meal.

Key ingredients

Pork shoulder, dried ancho/guajillo chiles, garlic, cumin, Mexican oregano, vinegar (apple cider or white), lard/cooking oil, salt.

How to make it keto

Request no tortillas, no rice, and no beans. Confirm the sauce is not thickened with flour/masa or sweetened.

Watch out for

Sauce potentially thickened with flour/masa or sweetened. Vinegar in large amounts, though typically minor.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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Chuletas de Puerco Asadas
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