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All cuisines › Mexican

Chuletas de Puerco Asadas (Keto-Modified)

Grilled Pork Chops (with Keto Sides)

Yes, with a tweak: request 'asadas' (grilled) or 'a la plancha' (pan-seared). About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Needs a tweakHigh ProteinPork
Chuletas de Puerco Asadas, Mexican dish
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
40gFat
650Calories

What it is

Flavorful pork chops, simply seasoned and grilled or pan-seared to perfection. Served with a choice of low-carb vegetables instead of traditional rice, beans, or potatoes.

Key ingredients

Pork chops, salt, pepper, garlic powder, onion powder, olive oil. Common keto sides: sautéed zucchini, nopales, mushrooms, or a simple green salad.

How to make it keto

Request 'asadas' (grilled) or 'a la plancha' (pan-seared). Specify 'sin arroz, sin frijoles, sin papa, sin tortillas' (without rice, without beans, without potato, without tortillas). Ask for a side of 'verduras salteadas' (sautéed vegetables) like nopales, zucchini, or mushrooms.

Watch out for

Typically served with high-carb sides (rice, beans, tortillas, potatoes). Marinades might contain sugar; confirm simple seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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