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All cuisines › Mexican

Cochinita Pibil

Slow-Roasted Achiote Pork

Yes, with a tweak: ask for it "sin tortillas" (without tortillas) and "sin arroz y frijoles" (without rice and beans). About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.

Needs a tweakHigh FatPork
Cochinita Pibil, Mexican dish
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10gNet carbs
12gTotal carbs
2gFibre
65gProtein
70gFat
900Calories

What it is

Traditional slow-roasted pork from Yucatán, marinated in annatto (achiote) and sour orange juice, cooked wrapped in banana leaves until fall-apart tender. Known for its rich flavor and incredibly tender texture.

Key ingredients

Pork shoulder, achiote paste, sour orange juice, garlic, cumin, oregano, black pepper, cooking oil/lard. Served with pickled red onions.

How to make it keto

Ask for it "sin tortillas" (without tortillas) and "sin arroz y frijoles" (without rice and beans). Request pickled red onions on the side, as they contain sugar; use sparingly. Focus on the rich pork.

Say this to the waiter (Spanish)

La Cochinita Pibil, por favor, sin tortillas, sin arroz y sin frijoles. Las cebollas encurtidas aparte.

The Cochinita Pibil, please serve it without tortillas, rice, or beans. Pickled red onions on the side, please.

Watch out for

Sour orange juice in marinade (contains natural sugars and can be balanced with added sugar in restaurants), sugar in restaurant-made pickled red onions. Some chefs might use a touch of sugar in the marinade for caramelization.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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