All cuisines › Mexican

Chiles Toreados

Fried Chilies with Onion

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.

Keto as servedLow Carb SideVegetable

Save to Pinterest See photos of this dish ›

5gNet carbs

8gTotal carbs

3gFibre

2gProtein

25gFat

250Calories

What it is

Whole serrano or jalapeño peppers blistered and fried in oil, often with sliced onions, seasoned with salt. A common spicy side dish in Mexican cuisine.

Key ingredients

Serranos or jalapeños, white onion, cooking oil (vegetable or lard), salt.

Optional tweaks

None needed. Ensure no flour dusting or other breading.

Watch out for

None significant. May be served with higher-carb sides like rice or beans, which should be avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.