Chile Colorado (Keto)
Red Chile Beef (Keto)
Yes, with a tweak: request no rice, no beans, and no tortillas. About 7g net carbs per serving.
What it is
A hearty stew of tender beef chunks slow-cooked in a vibrant, mild red chile sauce, typically served with rice and beans. Enjoy keto-style by focusing on the rich, flavorful meat.
Key ingredients
Beef stew meat, dried red chiles (e.g., California, New Mexico), garlic, onion, cumin, Mexican oregano, bay leaf, beef broth, cooking oil, salt, pepper.
How to make it keto
Request no rice, no beans, and no tortillas. Ensure the sauce is not thickened with flour/masa or sweetened.
Watch out for
Sauce potentially thickened with flour/masa or sweetened. Onion/garlic contribute natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.