Svensk Ostbricka
Swedish Cheese Platter
Yes, with a tweak: request no crackers, bread, fruit, or jams/marmalades. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
A selection of popular local Swedish cheeses, showcasing the country's dairy traditions.
Key ingredients
Various Swedish hard and semi-hard cheeses (e.g., Västerbottensost, Prästost, Herrgårdsost), sometimes soft cheese.
How to make it keto
Request no crackers, bread, fruit, or jams/marmalades. Ask for simple accompaniments like celery sticks or a small portion of plain nuts if available and desired.
Watch out for
Crackers, bread, fruit, fruit jams, honey, and candied nuts commonly served with cheese platters are all high in carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
