Halloumi Krasato
Halloumi Cheese in Red Wine Sauce
Yes, keto as served. About 6g net carbs per serving.
What it is
Slices of Halloumi cheese pan-fried until golden and then simmered in a rich, dry red wine sauce with fresh mint or oregano, creating a savory and aromatic dish. A popular meze.
Key ingredients
Halloumi cheese, dry red wine, extra virgin olive oil, fresh mint or oregano, salt, black pepper.
Optional tweaks
Ensure the red wine used is dry and no sugar is added to the sauce. Request without any bread or pita that might be served alongside.
Say this to the waiter (Greek)
Χαλούμι Κρασάτο, παρακαλώ να χρησιμοποιηθεί ξηρό κρασί και να μην έχει πρόσθετη ζάχαρη στη σάλτσα. Και χωρίς ψωμί ή πίτα.
Halloumi Krasato, please ensure dry wine and no added sugar in the sauce. And no bread or pita.
Watch out for
Potential for sugar in some red wines or if cheap wine is used. Restaurants might add sugar to balance flavors in sauces. Always ask to avoid any bread accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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