Provoleta
Grilled Provolone Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Argentinian dishes.
What it is
A thick, circular slice of provolone cheese, seasoned with oregano and red pepper flakes, grilled or baked in a small cast-iron skillet until it forms a crispy crust and a gooey, melted interior.
Key ingredients
Provolone cheese, olive oil, dried oregano, red pepper flakes.
Optional tweaks
None needed for the dish itself, as it is naturally keto. Crucially, decline any accompanying bread or crackers, which are always served with it.
Say this to the waiter (Spanish)
Provoleta, por favor. Pero sin pan ni galletas.
Provoleta, please, but no bread or crackers.
Watch out for
Always served with bread (pan). Ensure you decline the bread. No hidden carb risks in the dish itself.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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