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All cuisines › Latvian

Cepti speķa gabaliņi

Fried Bacon Lardons

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Latvian dishes.

Keto as servedHigh FatPork
Cepti speķa gabaliņi, Latvian dish
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1gNet carbs
1gTotal carbs
0gFibre
22gProtein
40gFat
450Calories

What it is

Crispy, savory pieces of fried smoked pork belly or bacon, a quintessential Latvian accompaniment used to add richness and flavor to many dishes or served on their own.

Key ingredients

Smoked pork belly (speķis) or thick-cut bacon.

Optional tweaks

Confirm no sugary marinades or glazes are used on the pork belly/bacon.

Say this to the waiter (Latvian)

Vai speķa gabaliņiem nav izmantotas saldas marinādes vai glazūras?

Please confirm no sugary marinades or glazes are used on the speķa gabaliņi.

Watch out for

Sugary curing or glazes on bacon/pork belly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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