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All cuisines › Latvian

Cepti speķa taukumi

Fried Pork Rinds / Cracklings

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Latvian dishes.

Keto as servedHigh FatPork
Cepti speķa taukumi, Latvian dish
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0gNet carbs
0gTotal carbs
0gFibre
12gProtein
80gFat
800Calories

What it is

Crispy, rendered pieces of pork fat and skin, often referred to as cracklings or chicharrones. A traditional Latvian savory snack or garnish, valued for its rich flavor and satisfying crunch. High in fat and usually carb-free.

Key ingredients

Pork fat and skin, salt.

Optional tweaks

Confirm no flour or starch is used for dredging. Ensure no sugary seasonings are applied.

Say this to the waiter (Latvian)

Lūdzu, apstipriniet, ka nav izmantoti milti vai ciete panēšanai un nav cukurotas garšvielas.

Please confirm no flour or starch is used for dredging, and no sugary seasonings are applied.

Watch out for

Seasonings with sugar or starch, cross-contamination with breading if fried in shared oil.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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