Loukaniko
Greek Sausage
Yes, keto as served. About 6g net carbs per serving.
What it is
Traditional Greek pork sausage, typically seasoned with fennel, oregano, and sometimes orange peel or leeks, grilled or pan-fried.
Key ingredients
Pork, fennel seeds, oregano, salt, pepper. (May contain leeks or orange peel for flavor).
Optional tweaks
Ensure it is served plain or with keto-friendly vegetables, not with bread or potatoes.
Say this to the waiter (Greek)
Λουκάνικο, παρακαλώ. Χωρίς ψωμί ή πατάτες.
Loukaniko, please. No bread or potatoes with it.
Watch out for
Potential fillers in mass-produced sausages (less common in authentic Greek restaurants). Accompaniments like bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Greek menuAll 230 Greek dishes ›
