Manitaria Skaras
Grilled Mushrooms
Yes, keto as served. About 5g net carbs per serving.
5gNet carbs
8gTotal carbs
3gFibre
5gProtein
18gFat
200Calories
What it is
Large mushroom caps (often portobello) or mixed smaller mushrooms grilled with olive oil, garlic, and herbs like oregano.
Key ingredients
Mushrooms, olive oil, garlic, oregano, salt, pepper.
Optional tweaks
Ensure no sugary glaze or sauce is used.
Say this to the waiter (Greek)
Θα ήθελα τα Μανιτάρια Σχάρας χωρίς ζαχαρούχα γλάσο ή σάλτσα, παρακαλώ.
Can I have the Manitaria Skaras without any sugary glaze or sauce, please?
Watch out for
Mushrooms contain some carbs, but generally low. Potential for sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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