Manitaria A La Creme
Mushrooms in Cream Sauce
Yes, with a tweak: confirm no flour or starch is used to thicken the cream sauce (authentic Greek cream sauces typically rely on reduction). About 6g net carbs per serving.
What it is
A decadent appetizer or side dish featuring sautéed mushrooms (often a mix of varieties) smothered in a rich and savory cream sauce, seasoned with garlic and fresh herbs.
Key ingredients
Mushrooms (e.g., cremini, oyster), heavy cream, butter, garlic, olive oil, fresh parsley/dill, white wine (optional), salt, pepper.
How to make it keto
Confirm no flour or starch is used to thicken the cream sauce (authentic Greek cream sauces typically rely on reduction). Ensure no bread or croutons are served with it.
Say this to the waiter (Greek)
Για τα Μανιτάρια Α Λα Κρεμ, χωρίς αλεύρι ή άμυλο στην σάλτσα. Και παρακαλώ χωρίς ψωμί ή κρουτόν.
For the Manitaria A La Creme, please confirm no flour or starch in the sauce. And no bread or croutons.
Watch out for
Hidden flour or starch as a thickener in the cream sauce; potential for higher carb mushrooms (e.g., button mushrooms in very large quantities); often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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