Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Vietnamese

Canh Cải Ngọt Nấu Thịt Băm

Sweet Mustard Green Soup with Minced Pork

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Vietnamese dishes.

Keto as servedBalanced Protein/FatPork
Canh Cải Ngọt Nấu Thịt Băm, Vietnamese dish
Save to PinterestSee photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
30gProtein
20gFat
350Calories

What it is

A light and clear soup featuring sweet mustard greens and minced pork in a savory broth, often seasoned with fish sauce and pepper. A comforting, simple, and naturally keto soup.

Key ingredients

Sweet mustard greens (cải ngọt), minced pork, pork/chicken broth, fish sauce, garlic, black pepper, cooking oil.

Optional tweaks

Ensure no added sugar in the broth. Request no MSG if preferred (not a carb risk but a common additive).

Watch out for

Minimal, mainly potential hidden sugar in broth or seasoning if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Vietnamese menuAll 178 Vietnamese dishes ›

Cá Lóc Hấp Bầu
Cá Lóc Hấp Bầu
Steamed Snakehead Fish with Calabash Gourd
Cá Lóc Nướng Trui
Cá Lóc Nướng Trui
Grilled Snakehead Fish (with Keto Herbs & Dipping Sauce)
Cải Thìa Xào Tỏi
Cải Thìa Xào Tỏi
Bok Choy Stir-fry with Garlic
Canh Chua Cá
Canh Chua Cá
Vietnamese Sour Fish Soup (Low-Carb Vegetables)
Canh Cua Rau Đay Mồng Tơi
Canh Cua Rau Đay Mồng Tơi
Crab and Jute Leaf Soup
Cánh Gà Chiên Nước Mắm
Cánh Gà Chiên Nước Mắm
Fish Sauce Fried Chicken Wings

Other pork dishes around the world

Hamli
Hamli
Eritrean
Żeberka
Żeberka
Polish
Babi Guling
Babi Guling
Indonesian
Whisky-Glazed Pork Ribs
Whisky-Glazed Pork Ribs
Scottish
Njegoški Pršut
Njegoški Pršut
Montenegrin
Lechón al Horno
Lechón al Horno
Bolivian