Brânză Coaptă cu Ouă și Verdețuri
Crustless Savory Cheese Bake (Keto Plăcintă Style)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
A comforting, rustic bake made with various Romanian cheeses (often Telemea or Caș), mixed with eggs, sour cream, and fresh herbs, then baked until golden. A keto interpretation of a traditional cheese pastry filling, served without the carb-heavy dough.
Key ingredients
Telemea cheese, Caș cheese, eggs, sour cream (smântână), fresh dill, parsley, salt, pepper.
Optional tweaks
Ensure it is explicitly served without any crust or pastry dough. Confirm no flour is added as a thickener.
Say this to the waiter (Romanian)
La Brânză Coaptă cu Ouă și Verdețuri, vă rog să fie servită fără crustă sau aluat, și fără făină ca agent de îngroșare.
For Brânză Coaptă cu Ouă și Verdețuri, please ensure it's served without crust or pastry dough, and no flour thickener.
Watch out for
Flour used as a binder or thickener. Any form of crust or dough. Possible small amounts of higher-carb vegetables (e.g., peppers) if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Romanian menuAll 218 Romanian dishes ›
