Ardei Copți
Roasted Bell Peppers Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
Charred and peeled bell peppers (often red) marinated in a simple dressing of olive oil, vinegar, garlic, and salt. A classic, refreshing, and naturally keto-friendly side dish that pairs well with grilled meats.
Key ingredients
Red bell peppers, olive oil, white wine vinegar, garlic, salt, pepper.
Optional tweaks
None needed. Confirm no added sugar in the dressing.
Say this to the waiter (Romanian)
La Ardei Copți, vă rog să-mi confirmați că dressingul nu conține zahăr adăugat.
For the Ardei Copți, please confirm no added sugar in the dressing.
Watch out for
Rarely any risks beyond the natural carbs in bell peppers. Ensure no added sugar in the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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