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All cuisines › Bulgarian

Selska Salata (Modified)

Village Salad (Modified)

Yes, with a tweak: ask for 'bez domati i chushki' (without tomatoes and peppers). About 10g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.

Needs a tweakHigh FatCheese
Selska Salata, Bulgarian dish
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10gNet carbs
15gTotal carbs
5gFibre
30gProtein
80gFat
900Calories

What it is

A fresh and crisp Bulgarian salad, modified to remove high-carb vegetables, focusing on refreshing cucumber, salty feta, and olives, dressed with olive oil.

Key ingredients

Cucumber, Bulgarian sirene (feta cheese), olives, onion (minimal), olive oil, vinegar, salt, dill.

How to make it keto

Crucially, ask for 'bez domati i chushki' (without tomatoes and peppers). Request minimal onion. Confirm dressing is just oil and vinegar.

Say this to the waiter (Bulgarian)

Моля, Selska Salata без домати и чушки. С минимално количество лук. Дресингът само олио и оцет ли е?

Selska Salata, please, but 'bez domati i chushki'. Minimal onion, please. Is the dressing just oil and vinegar?

Watch out for

Tomatoes, peppers, carrots (common inclusions), large amounts of onion, sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Salata ot pecheni chushki s chesan i maslo
Salata ot pecheni chushki s chesan i maslo
Roasted Peppers Salad with Garlic and Olive Oil
Sautéed Forest Mushrooms with Butter and
Sautéed Forest Mushrooms with Butter and
Sautéed Forest Mushrooms with Butter and Garlic
Scrambled Eggs with Peppers
Scrambled Eggs with Peppers
Scrambled Eggs with Peppers, Tomatoes, and Sirene Cheese
Shepherd's Style Baked Eggplant
Shepherd's Style Baked Eggplant
Sirene po Manastirski
Sirene po Manastirski
Monastery Style Baked Cheese with Vegetables
Sirene po Shopski
Sirene po Shopski
Baked Feta Cheese with Egg

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