Conejo al Ajillo y Vinagre (Keto, estilo Salmorejo)
Keto Rabbit with Garlic, Vinegar, and Herbs (Salmorejo Style)
Yes, with a tweak: confirm the 'salmorejo' style marinade or sauce contains NO bread, flour, or added sugar. About 7g net carbs per serving.
What it is
Tender rabbit pieces braised in a pungent, flavorful marinade of garlic, vinegar, and various herbs, reminiscent of the 'salmorejo' marinades popular in Canarian-Venezuelan cuisine (without the bread base).
Key ingredients
Rabbit pieces, olive oil, white wine vinegar, abundant garlic, bay leaves, oregano, thyme, salt, black pepper, water/broth.
How to make it keto
CRITICAL: Confirm the 'salmorejo' style marinade or sauce contains NO bread, flour, or added sugar. Ensure no high-carb root vegetables are used in the braising liquid or served on the side.
Watch out for
The term 'salmorejo' in other contexts can refer to a bread-thickened soup. Ensure this dish's sauce is free of bread/flour. Hidden sugars in tomato products or marinades. High-carb vegetables in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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