Conejo a la Cacerola (Estofado Keto)
Rabbit Stew (Keto)
Yes, with a tweak: confirm no potatoes, carrots, peas, or flour/starch thickeners are used. About 7g net carbs per serving.
What it is
Tender rabbit pieces slow-cooked in a rich, savory broth with keto-friendly vegetables and herbs. Modified to exclude high-carb ingredients typical in stews.
Key ingredients
Rabbit meat, olive oil, garlic, onions, celery, bell peppers, mushrooms, dry white wine, chicken broth, herbs (thyme, bay leaf), salt, pepper.
How to make it keto
Confirm no potatoes, carrots, peas, or flour/starch thickeners are used. Request extra keto vegetables if available.
Watch out for
Traditional stews often contain potatoes, carrots, or peas. Flour or cornstarch may be used to thicken the sauce. Overuse of onions can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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