Hautatud Küülik Hapukoorega
Stewed Rabbit with Sour Cream
Yes, with a tweak: ensure no flour-based thickeners for the sauce and no high-carb vegetables like potatoes or carrots are added to the stew or served as a side. About 9g net carbs per serving, on the higher side for Estonian food, so watch the portion.
What it is
Tender rabbit meat slow-stewed in a rich and creamy sour cream sauce, flavored with onions and fresh dill, traditionally a comforting and hearty Estonian dish.
Key ingredients
Rabbit meat, sour cream, onion, butter/oil, chicken/vegetable broth, fresh dill, salt, black pepper.
How to make it keto
Ensure no flour-based thickeners for the sauce and no high-carb vegetables like potatoes or carrots are added to the stew or served as a side. Ask for extra sour cream.
Say this to the waiter (Estonian)
Hautatud Küülik Hapukoorega palun ilma jahupaksendajateta kastmes. Ja ilma kartuli või porgandita. Palun lisahapukoort.
For the Hautatud Küülik, please no flour thickeners in the sauce. No high-carb vegetables like potatoes or carrots. Extra sour cream, please.
Watch out for
Flour thickeners in the sauce, potatoes/carrots in the stew or as sides, excessive onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
