Rabbit Stew with Winter Greens
Braised Rabbit Casserole with Seasonal Vegetables
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the stew. About 11g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Tender rabbit pieces slow-cooked in a savoury, aromatic broth with herbs and vegetables. Served with a side of steamed or sautéed winter greens, omitting any starchy sides or flour-thickened gravy.
Key ingredients
Rabbit pieces, onions, celery, mushrooms, carrots (small amount), chicken or rabbit stock, white wine, thyme, rosemary, bay leaf, olive oil, butter, salt, pepper, kale/collard greens.
How to make it keto
Ensure no flour or cornstarch is used to thicken the stew. Request no potatoes or other starchy vegetables, and extra leafy green vegetables instead.
Watch out for
Flour or cornstarch thickeners in stew, potatoes or parsnips, hidden sugars in pre-made stocks or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
