Gepickelde Tong
Pickled Ox Tongue (with Keto Sides)
Yes, with a tweak: ensure the pickling liquid uses a sugar substitute (e.g., erythritol) or no added sugar. About 8g net carbs per serving.
What it is
Slices of tender, slow-cooked ox tongue, pickled in a flavorful brine, served cold with a selection of crisp low-carb vegetables and a simple vinaigrette.
Key ingredients
Ox tongue, vinegar, water, bay leaves, peppercorns, onions, allspice, salt. Keto Sides: Mixed greens, avocado, cucumber, olive oil, red wine vinegar.
How to make it keto
Ensure the pickling liquid uses a sugar substitute (e.g., erythritol) or no added sugar. Request no bread, potatoes, or other high-carb accompaniments. Focus on fresh, green keto-friendly sides.
Watch out for
Traditional pickling liquids often contain significant sugar. Restaurants may serve with carby sides like bread, potatoes, or sweet chutneys.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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