Garnale Cocktail (Keto-Aangepas)
Keto Prawn Cocktail (Sugar-Free Dressing)
Yes, with a tweak: confirm the sauce is prepared entirely without sugar or high-fructose corn syrup; request no bread, crackers, or sugary fruit garnishes. About 7g net carbs per serving.
What it is
Plump, cooked prawns served on a bed of crisp lettuce, accompanied by fresh avocado slices and a homemade, sugar-free 'Marie Rose' style sauce. The sauce is typically made with mayonnaise, unsweetened tomato paste, lemon juice, and a dash of brandy or Tabasco for flavor, without any added sugars.
Key ingredients
Cooked prawns, lettuce, avocado, mayonnaise, unsweetened tomato paste, lemon juice, salt, black pepper, dash of Tabasco/brandy.
How to make it keto
Crucially, confirm the sauce is prepared entirely without sugar or high-fructose corn syrup; request no bread, crackers, or sugary fruit garnishes.
Watch out for
Standard Marie Rose sauce is often laden with sugar (from tomato ketchup or sweet chilli sauce), bread/toast commonly served on the side, high-carb or sugary fruit garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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